| Author |
Message |
Topic: Benefit From Bilberry |
Lucasimo2
Replies: 0
Views: 79
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Forum: General Posted: Tue Jul 09, 2013 2:11 pm Subject: Benefit From Bilberry |
| Studies are mixed, but some have found that bilberry, a relative of the blueberry, may improve night vision. During World War II, fighter pilots reported better night vision after eating bilberry jam. ... |
Topic: Pop a Probiotic |
Lucasimo2
Replies: 0
Views: 79
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Forum: General Posted: Tue Jul 09, 2013 2:11 pm Subject: Pop a Probiotic |
| To keep yeast infections at bay, head for the vitamin aisle. Supplementing with "good" bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria l ... |
Topic: Embrace Bitters |
Lucasimo2
Replies: 0
Views: 71
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Forum: General Posted: Tue Jul 09, 2013 2:10 pm Subject: Embrace Bitters |
| Combat a yen for sugar by following a Chinese medicine approach: Eat foods such as endive, radicchio, cooked greens, and olives. |
Topic: Eat Bananas |
Lucasimo2
Replies: 0
Views: 63
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Forum: General Posted: Tue Jul 09, 2013 2:10 pm Subject: Eat Bananas |
| People whose diets are rich in potassium may be less prone to high blood pressure. Besides reducing sodium and taking other heart-healthy steps, eat potassium-packed picks such as bananas, cantaloupe, ... |
Topic: Love Lavender |
Lucasimo2
Replies: 0
Views: 63
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Forum: General Posted: Tue Jul 09, 2013 2:10 pm Subject: Love Lavender |
| To ease stress and prepare for bed, soak in a hot bath spiked with a few drops of lavender essential oil. Play soothing music while you bathe to unwind further. |
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